How to Break Free from Negative Money Beliefs
Negative money beliefs formed in childhood often resurface in adulthood. They may appear as anxiety when income grows, a tendency to “leak” resources, or fear of asking for a raise. […]
How to Improve Your Mood: Best CBT Techniques for Your Daily Life
Everyone feels sad sometimes — and that’s normal. Problems begin when sadness doesn’t go away for two weeks or more. In that case, it’s worth consulting a therapist. In all […]
Things You Are Allowed to Do to Improve Your Life
Many of us live guided by an unspoken list of prohibitions formed in childhood or as a result of painful life experiences. We set our own boundaries, limiting ourselves in […]
How to Keep Your Privacy Intact When There’s Work Happening At Home
There’s nothing quite like the commotion of home repairs—strangers streaming in and out, hammering overhead, and, if you’re really “lucky,” dust in places you didn’t even know existed. Whether you’re […]
How to Make the Most of Being a Local Celebrity
If you’re well-known in your community—maybe you’re a radio host, a chef everyone recognizes from the farmers market, or the coach who never misses a Little League game—you’ve probably felt […]
Understanding Fabric Care Labels in Designer Clothing
When you invest in designer clothing, the tiniest tag can protect the silhouette, color, and drape you fell in love with. Fabric care labels are more than legal fine print; […]
What It’s Really Like Being a Student and a Star
When your homework planner shares space with call sheets, the day spins a little faster. Being a student and a star is less about glamour and more about grip—holding on […]
Want That Magazine-Worthy Kitchen? Here’s How to Actually Pull It Off
If you’ve ever flipped through a home magazine or wandered Pinterest for “just a few minutes” (that turned into two hours), you’ve probably dreamed about having that swoon-worthy kitchen. You […]
Celebrities Who Crave Adrenaline and How They Get Their Rush
To some, fame and money are exciting enough. To others, adrenaline is crossing boundaries, venturing into areas that are unfamiliar, and getting the pounding heart and energy as a result. […]
When You’re Ready to Pick That Designer Bag: A Real-Life Guide
Alright, let’s just say it straight out: deciding which designer bag to buy can be absolutely overwhelming. There are so many beautiful options—sleek, bold, classic, quirky. Sometimes it feels like […]